Stuck?
Speak kinder to yourself.
Tell yourself,
“I am doing the best I can.”
“I am having a great day.”
“I am happy no matter what.”
When you start to speak better you feel better and perform better.
One of the best “self-talk” statements is:
“Every day in every way I am getting better and better.”
This was created by the Father of the “Placebo Effect.”
He found when patients repeated this, their health and happiness improved.
Why? Because what you “say” to yourself repeatedly your mind takes as fact.
Your life gets better “in every way,” because you said so.
When you speak kindly and positively to yourself you release old patterns.
Try it – “Every day in every way, my life is getting better and better.”
Get excited; say it over and over, and notice how good you feel.
Speak kinder = feel better = perform better. AWESOME!
Comments