1 Minute to Resilience

Quick inspiration & tips to boost mindset, productivity, & resilience for yourself & for your team.

Sep 13, 20232 min read

Stop Limiting Yourself. Do This Instead!

Are you tired of limiting yourself in certain areas – like your work? Years ago, I realized I had been letting fear hold me back. I...

Aug 2, 20231 min read

How to Dramatically Improve Your Day

How do you shift your energy so you can enjoy your day, your work, and other people? It's easy - you expect the best. Read more on the blog.

Jul 17, 20233 min read

How to Be a More Powerful Leader Today

A leader said this simple, 5-minute practice helped him get past a “rough spot” in his career. Often, it is the simple things that get...

Jul 3, 20231 min read

How to Have a Calm, Productive Day Every Day

I was driving myself crazy. “I am so behind; how will I get all this done; how will I handle it all?” I kept spinning, looking at...

Jun 19, 20232 min read

How to Be More Successful Today

I caught myself feeling lousy today, spinning my wheels. It was difficult to do my most important work well. What was going on, what was...

Jun 6, 20232 min read

How to Trick Your Brain to Get More Done

I was having a tough time getting started on my #1 task. One more cup of coffee, answering an unimportant email. How can you quickly,...

May 22, 20232 min read

Radically Reduce Your Stress

I struggled today at a meeting with a person who gets on my nerves. Feeling out of control, wasting time is not a great way to live....

May 8, 20233 min read

Your Best Quick Fix to Your Problem Today

I was just fine today until I realized I had far more to do than my schedule would allow. Plus, my email wasn’t working. I started to...

Apr 11, 20232 min read

How to Truly Transform Your Life

Many years ago, I lived the “victim” story. Somebody was always making my life difficult – at home and work. Then I realized if I wanted...