1 Minute to Resilience

Are you tired of limiting yourself in certain areas – like your work? Years ago, I realized I had been letting fear hold me back. I...

How do you shift your energy so you can enjoy your day, your work, and other people? It's easy - you expect the best. Read more on the blog.

A leader said this simple, 5-minute practice helped him get past a “rough spot” in his career. Often, it is the simple things that get...

I was driving myself crazy. “I am so behind; how will I get all this done; how will I handle it all?” I kept spinning, looking at...

I caught myself feeling lousy today, spinning my wheels. It was difficult to do my most important work well. What was going on, what was...

I was having a tough time getting started on my #1 task. One more cup of coffee, answering an unimportant email. How can you quickly,...

I struggled today at a meeting with a person who gets on my nerves. Feeling out of control, wasting time is not a great way to live....

I was just fine today until I realized I had far more to do than my schedule would allow. Plus, my email wasn’t working. I started to...

Many years ago, I lived the “victim” story. Somebody was always making my life difficult – at home and work. Then I realized if I wanted...