1 Minute to Resilience

Quick inspiration & tips to boost mindset, productivity, & resilience for yourself & for your team.

Mar 29, 20212 min read

Re-frame It For Success

“This is GOOD news – something good will come out of this!” she would yell from the back office. At the time, I had no idea how helpful...

Mar 22, 20212 min read

Getting Out of Your Own Way

The other day I was “all about me.” I was challenged by work; all I could think of was me, me, me. And it did not feel good. This soon...

Mar 16, 20212 min read

Foolproof Way to Calm and Happy in 1 Minute

You would think it would be easy by now. But there is not a single day that I am not challenged by my thinking. I know what to do. Yet, I...

Mar 8, 20212 min read

The Feel-Good Habit for Success

Someone bothering you? Some complaint about your life? Don’t even TRY to let it go. It will never work. I have a better idea. Keep...

Mar 1, 20212 min read

Anything is Possible

“I can achieve anything I set my mind to.” Yes, you can. You are never given a goal or dream without the ability to make it come true....

Feb 22, 20212 min read

Peace During Change

The project changed. He said, she said. Someone upset you. In response you think or say, “This place is so crazy. Every time I turn...

Feb 16, 20211 min read

Simply Radical Relief

Today, you will be hit with something you don’t like. Traffic, a co-worker, a change in a project, a health issue, money issues, the...

Feb 9, 20213 min read

Become Fearless

I was tired of holding myself back. Are you tired of limiting yourself in certain areas – like your work? Today I realized I had been...

Feb 1, 20212 min read

Ignite Joy and Happiness

There she was again – igniting joy and happiness! I love watching my sister Anne. She knows how to ignite joy. She knows how to be happy....

Jan 26, 20212 min read

Reverse The Thought

You woke up today and something triggered you. You may not have even recognized it, yet now you feel less than happy. It was just one...

Jan 18, 20213 min read

You’ve Got the Power

I had one of those moments. You know the one – someone yells, attacks you; you feel like you have been hit in the gut; your body tenses....

Jan 12, 20212 min read

Today is Going to Be Amazing

Some days I just want the situation to go away. Today was one of those days – I was focused on the news, and my endless challenges. I...