1 Minute to Resilience

Quick inspiration & tips to boost mindset, productivity, & resilience for yourself & for your team.

Oct 31, 20222 min read

How to Have Your Best Life Ever

Someone bothering you? Some complaint about your life? Switch your focus. Think better = feel better = take better actions = better...

Oct 18, 20221 min read

Foolproof Way to Calm & Happy in 1 Minute

How do you get calm and happy in one minute? You SMILE and change your thinking. You think 60,000 thoughts a day - many are repetitive,...

Oct 4, 20221 min read

Overwhelmed? Here is the Answer

Today you have a problem – a person or situation that does not work for you. You feel overwhelmed. Use my “AAA Formula” – Acceptance,...

Sep 20, 20221 min read

This Email Works EVERY Time

You struggle with just the right words. Or you type in as few words as possible – cryptic. Either way, you are not getting consistent...

Sep 7, 20221 min read

Feeling Lousy? Try this Quick Fix

What you focus on – what you keep thinking about, becomes your experience, your life. To change from feeling lousy, focus on something...

Aug 23, 20221 min read

How to Turn Bad News Into Good News

They called me and said “no.” My immediate reaction was, “This just isn’t fair, it should have gone my way.” And who says it hasn’t? Yes,...

Aug 9, 20221 min read

Struggling? Feel Better Right Now

How do you feel right now? Feeling good depends upon one thing. Your thinking - what you are focused on. Your identity, your life,...

Jul 26, 20222 min read

Leadership Mindset: Stop the Spin

Are you like me? At some point today you will go off-track, into spin. Today fear, “The Voice in your head,” will tell you something is...

Jul 12, 20222 min read

Leaders: Do This to Get the Money You Need

You need money or... You want a raise or... You need support for a project? Try this. It helped Michael Phelps win 23 Olympic gold...

Jun 28, 20222 min read

Leaders: STOP Your B.S.

I got stuck today. I told myself things weren’t working, even when all the evidence pointed to “it is working.” This is when you must...

Jun 14, 20221 min read

Simply Radical Relief

Today, you will be hit with something you don’t like. Traffic, a co-worker, a change in a project, a health issue, money issues, the...

May 31, 20222 min read

Leadership Thinking – Living in Peace

Today you have a problem – a person, situation or thing doesn’t work for you. You complain – Why is that person so difficult? Because...