1 Minute to Resilience

Quick inspiration & tips to boost mindset, productivity, & resilience for yourself & for your team.

Dec 19, 20232 min read

Give Yourself Peace This Holiday

It was a peaceful day. Looking up at the sky, I saw it - the perfect blue sky with streaks of white. Then I thought of my daughter,...

Dec 6, 20232 min read

Overcoming Disruption to Get Back to Peace

Another challenging day. Someone says something. Something happens and you feel stressed, unhappy. How can you maintain calm, focus, and...

Nov 21, 20232 min read

How I’m Practicing Gratitude This Holiday Season

“Gratitude turns what we have into enough.” - Anonymous What you focus on will grow. That thing that you keep thinking about eventually...

Nov 7, 20232 min read

How to Work with Difficult People

On an afternoon over five years ago, I was yelling at him – yelling at my former husband. He doesn’t hear well, and I was trying to...

Oct 24, 20232 min read

1 Minute to Effective Emails

Series: Practical Leadership I was exhausted. With each email I wrote, my energy was getting lower and lower. I read one and thought,...

Oct 11, 20232 min read

Let's Recharge!

Do you, like me, hit the 3PM work wall and need a moment to feel rejuvenated? Here are four FUN ways to get back on track quickly and...

Sep 26, 20232 min read

How to Talk Yourself Into Success

“Yes, it’s really true, you just have to keep pushing on, even when it doesn’t seem to work,” Jason said, “And then, as I keep telling...

Sep 13, 20232 min read

Stop Limiting Yourself. Do This Instead!

Are you tired of limiting yourself in certain areas – like your work? Years ago, I realized I had been letting fear hold me back. I...

Aug 2, 20231 min read

How to Dramatically Improve Your Day

How do you shift your energy so you can enjoy your day, your work, and other people? It's easy - you expect the best. Read more on the blog.

Jul 17, 20233 min read

How to Be a More Powerful Leader Today

A leader said this simple, 5-minute practice helped him get past a “rough spot” in his career. Often, it is the simple things that get...

Jul 3, 20231 min read

How to Have a Calm, Productive Day Every Day

I was driving myself crazy. “I am so behind; how will I get all this done; how will I handle it all?” I kept spinning, looking at...

Jun 19, 20232 min read

How to Be More Successful Today

I caught myself feeling lousy today, spinning my wheels. It was difficult to do my most important work well. What was going on, what was...