1 Minute to Resilience

Quick inspiration & tips to boost mindset, productivity, & resilience for yourself & for your team.

Apr 20, 20202 min read

Plan for Peace at Work or Home – Let it Go

Are you a bit more emotional than usual? Wondering why you are so sensitive? This morning I woke up with a “hangover” from an unresolved...

Apr 13, 20202 min read

Get Back to Happy

This is such a challenging time right now. My brain tends to wander, focusing on the negatives. To keep it off negative, I have to...

Apr 7, 20202 min read

Peace is Possible – Be Kind to Yourself

This is definitely a different world. And although your #1 goal in life is peace, it is easy to get pulled away from peace. No peace =...

Mar 31, 20202 min read

Shift from Stressed to Calm Success – Be Here Now

Before you go any further, sign-up for my gift to you – short, interactive 30-minute workshops Tuesdays & Thursdays – on Zoom. Join me...

Mar 24, 20202 min read

Calm Your Mind for Power & Peace

Life is trying, a challenge right now. And, more than ever I have to reach for the tools that keep me powerful and peaceful. Otherwise,...

Mar 16, 20202 min read

Power & Peace The Mindset for Managing Change

Before you go any further, sign-up for my gift to you – short, interactive 30-minute workshops Tuesdays & Thursdays – on Zoom. Join me...

Mar 9, 20202 min read

Here’s the Secret to Feeling Better Now

My “critic” was attacking me – the negative voice in my head = I was feeling lousy. At the time, I only knew I didn’t feel good, and the...

Mar 3, 20202 min read

WHAT DO YOU DO WITH THEIR ANGER?

This time I was really side-swiped by their anger. It hit me hard – and I had to react quickly. Unfortunately, I didn’t remember the...

Feb 25, 20201 min read

Exercise this Muscle for Success and Happiness

Ready to experience more success and happiness? My friend Diane, a master of success, is always practicing this. She exercises a...

Feb 17, 20202 min read

Turbo-Charge Your Relationships

I wasn’t feeling good about myself – or my life at the moment. Work was taking up so much time – and I wasn’t allowing myself breaks to...

Feb 11, 20202 min read

Get Your Life Back – Choose Peace

This week I received an upsetting text. In essence it said (in my mind) “What you did was wrong; tell me you were wrong.” BAM! I was...

Feb 3, 20202 min read

How to Get Anything You Want

“Whether you believe you can do a thing, or believe you can’t, you are right.” Henry Ford What would you like to create in your life? ...