1 Minute to Resilience

I was miserable. My happiness had just been hijacked – and I had allowed it. A peer told me they were upset with me – that they didn’t...

Today was such a “perfect” day. I overslept and was late for my workout. Much of my day was re-scheduled and I was interrupted by the...

A few weeks ago, I found myself in the middle of an upset. I had hired someone to help me with my business on an as-needed basis. When...