1 Minute to Resilience

Quick inspiration & tips to boost mindset, productivity, & resilience for yourself & for your team.

Apr 27, 20202 min read

Choose Peace During Crisis

My worst day. I woke up thinking, “This is driving me crazy.” I was resisting, pushing against my reality; thinking that pushing against...

Apr 13, 20202 min read

Get Back to Happy

This is such a challenging time right now. My brain tends to wander, focusing on the negatives. To keep it off negative, I have to...

Mar 9, 20202 min read

Here’s the Secret to Feeling Better Now

My “critic” was attacking me – the negative voice in my head = I was feeling lousy. At the time, I only knew I didn’t feel good, and the...

Jan 13, 20202 min read

How To Talk Yourself Into Success

“Yes, it’s really true, you just have to keep pushing on, even when it doesn’t seem to work. And then, as I keep telling myself it is...

Oct 7, 20192 min read

Visualize Success

What do you want today? Are you willing to try something different – something proven to work? It helped Michael Phelps win 23 Olympic...

Aug 19, 20191 min read

HOW TO GET FREE – PEACEFUL, HAPPY, SUCCESSFUL

The difference between struggling and success for me has always been simple. But simple doesn’t mean easy. I do this work because I no...

Apr 22, 20192 min read

Enjoy Your Life – 2 Simple Steps

How do you enjoy your life – every day – no matter what? Start with Gratitude then focus on your Goals. Gratitude works because it...